
Holy Saturday, also known as Grand Saturday, the Angelic Night, and the Vigil of Easter, is a Christian observance that marks the end of Lent, the day before Easter Sunday, and the final day of Holy Week. It is a day of joy and sadness, marking the close of the season of penance and the beginning of paschal time. While Ash Wednesday and Good Friday are obligatory fasting days for Catholics, Holy Saturday is not. However, it is traditional to fast and abstain from meat on Holy Saturday until the Easter Vigil, and some Catholics may choose to do so.
| Characteristics | Values |
|---|---|
| Obligatory days of fasting for Catholics | Ash Wednesday and Good Friday |
| Days of abstinence for Catholics | Fridays during Lent |
| Fasting on Holy Saturday | Recommended but not obligatory |
| Holy Saturday | The day before Easter Sunday and the last day of Holy Week |
| Holy Saturday in the early church | The only Saturday on which fasting was permitted |
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What You'll Learn
- Fasting on Holy Saturday is recommended, but not obligatory
- Catholics fast on Holy Saturday to honour the suffering and death of Jesus
- Holy Saturday marks the end of Lent and the beginning of paschal time
- The early church observed an absolute fast from food on Holy Saturday
- Catholics are obligated to fast on Ash Wednesday and Good Friday

Fasting on Holy Saturday is recommended, but not obligatory
Holy Saturday, also known as Grand Saturday, the Angelic Night, and the Vigil of Easter, is a Christian observance that marks the end of Lent, the day before Easter Sunday, and the final day of Holy Week. It is a day of joy and sadness as it commemorates the death of Christ, his descent into hell, and his triumphant resurrection.
While fasting is not obligatory on Holy Saturday, it is a recommended practice. The official document, Calendarium Romanum, states that "The sacred paschal fast is observed everywhere on Good Friday and also, if possible, on Holy Saturday." This means that while Catholics are not required to fast on Holy Saturday, it is encouraged as a devotional act and a good practice.
The tradition of fasting on Holy Saturday dates back to the early Church, when it was the only Saturday on which fasting was permitted. Historically, an absolute fast from all food was observed for the forty hours preceding the feast of Easter. Today, some Catholics continue the Good Friday fast until the Easter Vigil on Holy Saturday night, as a way to honor the suffering and death of Jesus and to prepare for celebrating his Resurrection.
However, it is important to note that there is no obligation to fast on Holy Saturday. Catholics are free to choose whether or not to fast, and it is not a requirement according to Church Law in the Latin Church. Instead, Holy Saturday is a day to rejoice and celebrate the Resurrection, and fasting on this day may be considered inappropriate as it is a time to partake in the celebration.
In conclusion, while fasting on Holy Saturday is not obligatory for Catholics, it is recommended and considered a good act of penance and devotion. Catholics may choose to fast until the Easter Vigil to honor Jesus's sacrifice and fully prepare for the celebration of his Resurrection on Easter Sunday.
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Catholics fast on Holy Saturday to honour the suffering and death of Jesus
Holy Saturday, also known as Grand Saturday, the Angelic Night, and the Vigil of Easter, is a day of joy and sadness for Catholics. It marks the end of Lent and penance and the beginning of paschal time, a time of rejoicing. While it is not obligatory for Catholics to fast on this day, many choose to do so to honour the suffering and death of Jesus Christ.
Fasting on Holy Saturday is a long-standing tradition in the Catholic Church. In the early Church, Holy Saturday was the only Saturday on which fasting was permitted, and it was observed with an absolute fast from every kind of food for the forty hours preceding the feast of Easter. Today, some Catholics continue this tradition, fasting until the Easter Vigil on Holy Saturday night to honour the suffering and death of Jesus.
The decision to fast on Holy Saturday is a personal one, and there is no universal obligation to do so. However, for those who choose to fast, it is a meaningful way to connect with the suffering and death of Jesus and to prepare themselves to celebrate his Resurrection. By forgoing physical nourishment, Catholics can focus on spiritual nourishment and reflect on the sacrifice made by Jesus.
Holy Saturday holds significant religious importance for Catholics as it marks the final day of Christ's death before his Resurrection on Easter Sunday. It is a day of anticipation, as the congregation remains silent in the church, joining in the psalmody and chant and listening to the reading of the lessons. Holy Saturday is also a day when new converts are welcomed into the Church through baptism, adding to the joy and significance of the occasion.
Overall, while fasting on Holy Saturday is not mandatory for Catholics, many choose to do so as a devotional act to honour the suffering and death of Jesus. It is a day of reflection, anticipation, and preparation for the celebration of Christ's Resurrection during the paschal season.
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Holy Saturday marks the end of Lent and the beginning of paschal time
Holy Saturday, also known as Grand Saturday, the Angelic Night, and the Vigil of Easter, is a Christian observance that marks the end of Lent and the beginning of paschal time. It is the day before Easter Sunday and the last day of Holy Week. Holy Saturday commemorates the final day of Christ's death and his descent into hell before his resurrection.
In the early Church, Holy Saturday was the only Saturday on which fasting was permitted, and it was observed with an absolute fast from every kind of food for the forty hours preceding the feast of Easter. While fasting on Holy Saturday is no longer obligatory for Catholics, it is still a recommended practice. Some Catholics continue their Good Friday fast until the Easter Vigil on Holy Saturday night, honouring the suffering and death of Jesus.
The Easter Vigil on Holy Saturday night is a significant part of the Holy Saturday observance. It includes lighting fires and candles, such as the blessing of the new fire and the lighting of the paschal candle, to symbolise Christ's passing from death to life. The vigil is also a time for baptism, welcoming new converts to the faith.
Holy Saturday holds a unique place in the Christian calendar, marking the transition from Lent, a season of fasting and penance, to paschal time, a period of rejoicing and celebration. While fasting is not mandatory on Holy Saturday, those who choose to do so observe it as an act of penance and spiritual preparation for Easter.
Overall, Holy Saturday serves as a solemn yet hopeful bridge between Lent and paschal time, reflecting on Christ's death and anticipating his resurrection, which is joyfully celebrated by Christians worldwide on Easter Sunday.
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The early church observed an absolute fast from food on Holy Saturday
Holy Saturday, also known as Grand Saturday, the Angelic Night, and the Vigil of Easter, is a Christian observance that marks the end of Lent, the day before Easter Sunday, and the final day of Holy Week. In the early church, Holy Saturday was the only Saturday on which fasting was permitted, and the fast was one of special severity. This absolute fast from food was observed for the forty hours preceding the feast of Easter.
The early church's practice of fasting on Holy Saturday is reflected in the writings of ninth-century ecclesiastical writer Rabanus Maurus, who describes the congregation remaining silent in the church, awaiting the dawn of the Resurrection, and engaging in psalmody, chant, and the reading of lessons. This rite was identical to those in the primitive Church, solemnized at the same hours, as the faithful throughout the world had not yet consented to anticipate the Easter vigil.
The practice of fasting on Holy Saturday was also mentioned by St. Irenaeus, who noted that while the moment for breaking the fast at dawn on Easter Sunday varied according to time and country, the abstinence from food on Holy Saturday was general. This day of fasting was observed as a time of penance and preparation for the celebration of Christ's Resurrection.
While the early church observed an absolute fast from food on Holy Saturday, the specific practices may have varied over time and across different regions. Today, in the Latin Church, there is no obligation to fast on Holy Saturday according to Church Law, although particular laws may differ. However, it is considered a good practice to fast on this day, and some Catholics continue to observe a paschal fast from Good Friday until the Easter Vigil on Holy Saturday night.
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Catholics are obligated to fast on Ash Wednesday and Good Friday
Catholics observe fasting and abstinence on Ash Wednesday and Good Friday. Fasting is encouraged but not mandatory on Holy Saturday. Fasting is a practice of self-discipline with a penitential focus. During Lent, it refers to reducing food intake and limiting the number of meals. On Ash Wednesday and Good Friday, Catholics are allowed to eat only one full meal and two smaller meals, which together do not equal a full meal. They are also not allowed to eat meat on these two days and on Fridays during Lent. Those aged 18 to 59, in reasonable health, are required to fast on these days.
Fasting rules during Lent allow Catholics to have coffee or tea. However, coffee breaks the Eucharist fast, so it is typically served after mass. Tea has traditionally been considered medicinal and does not need to be eliminated on Ash Wednesday unless one is giving up caffeine for Lent.
In the early Church, Holy Saturday was the only Saturday when fasting was permitted, and it was observed with an absolute fast from every kind of food for the forty hours preceding Easter. The night of the Easter vigil has changed over time, and the vigil now takes place in the morning.
The Latin Catholic Church obliges members aged 14 and above to observe the norms concerning abstinence from meat. Members of the Eastern Catholic Churches observe the particular laws of their own sui iuris Church.
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Frequently asked questions
No, it is not obligatory for Catholics to fast on Holy Saturday. However, it is recommended and considered a good practice.
Holy Saturday is a Christian religious observance that ends the Lenten season, falling on the day before Easter Sunday. It marks the final day of Christ's death and his descent into hell.
In the early Church, Holy Saturday was the only Saturday on which fasting was permitted, and it was one of special severity. An absolute fast from food was observed for 40 hours before the Easter feast.
Catholics who choose to fast on Holy Saturday typically abstain from meat and do not eat until the Easter Vigil is finished.
The Easter Vigil is a ceremony held on Holy Saturday night to celebrate the Resurrection of Jesus Christ. It includes lighting fires and candles, tolling bells, and celebrating the baptism of catechumens (unbaptized converts).











































