
Using a cathole is a simple yet essential practice for anyone spending time outdoors, particularly in wilderness areas, to minimize environmental impact. A cathole is a small hole dug in the ground, typically 6 to 8 inches deep and 4 to 6 inches wide, used for human waste disposal. To use a cathole, first select a location at least 200 feet (about 70 steps) away from water sources, trails, and campsites to prevent contamination. Use a trowel to dig the hole, ensuring it’s deep enough to cover the waste completely. After use, bury the waste with the soil, and cover it with natural materials like leaves or dirt to aid decomposition and deter animals. Always carry out toilet paper or use biodegradable alternatives, and pack it out in a sealed bag to leave no trace. This method is both eco-friendly and respectful of the natural environment.
| Characteristics | Values |
|---|---|
| Location | Choose a site at least 200 feet (about 70 adult steps) from water sources, trails, and campsites. |
| Soil Type | Prefer sandy or loamy soil for easier digging and decomposition. Avoid rocky or clay-heavy soil. |
| Depth | Dig a cathole 6-8 inches (15-20 cm) deep. |
| Diameter | Make the hole 4-6 inches (10-15 cm) wide, just large enough for waste. |
| Toilet Paper Use | Use plain, unscented, and biodegradable toilet paper sparingly. Pack it out in a sealed bag if possible. |
| Waste Disposal | Deposit human waste in the cathole. Do not dispose of hygiene products or trash. |
| Covering the Cathole | After use, cover the cathole with the excavated soil to aid decomposition and prevent attraction of animals. |
| Frequency of Use | Avoid using the same cathole repeatedly. Spread use across different locations to minimize impact. |
| Leave No Trace | Ensure the area looks natural after use, with no visible signs of the cathole. |
| Group Considerations | For groups, disperse catholes widely to prevent overuse of a single area. |
| Alternative Methods | In areas with high use or fragile ecosystems, use portable waste disposal systems (e.g., wag bags) instead of catholes. |
| Regulations | Check local regulations, as some areas may have specific rules or prohibitions on cathole use. |
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What You'll Learn
- Choosing the Right Location: Select a spot at least 200 feet from water, trails, and campsites
- Digging the Hole: Use a trowel to dig 6-8 inches deep, 4-6 inches wide
- Proper Waste Disposal: Bury human waste and toilet paper in the cathole completely
- Covering the Cathole: Fill the hole with original dirt and disguise the area
- Leaving No Trace: Ensure no visible signs remain to protect the environment

Choosing the Right Location: Select a spot at least 200 feet from water, trails, and campsites
When choosing the right location for a cathole, the primary rule is to select a spot that is at least 200 feet (approximately 70 big steps) away from water sources, trails, and campsites. This distance is crucial to minimize the impact on the environment and to ensure that human waste is properly isolated from areas where people gather or collect water. Water sources, such as streams, lakes, and springs, are particularly sensitive to contamination, so maintaining a safe distance protects both wildlife and other campers who may rely on these sources for drinking water. Similarly, keeping catholes away from trails and campsites helps prevent unpleasant encounters and maintains the natural experience for others.
To begin, assess your surroundings carefully. Look for a flat, well-drained area that is not in a low-lying spot where water might pool or run through after rain. Avoid areas with heavy vegetation or dense roots, as these can make digging difficult and may damage plant systems. Instead, opt for mineral soil, which is easier to dig into and allows for proper decomposition of waste. Remember, the goal is to find a location that is both practical for you and environmentally responsible.
Another important consideration is to avoid areas with obvious signs of heavy use or previous catholes. Overuse of a single area can lead to soil degradation and long-term damage to the ecosystem. If you notice multiple catholes or toilet paper remnants, move to a different spot. By spreading out the impact, you help preserve the natural environment for future visitors. Always prioritize leaving no trace, even when addressing basic human needs.
In addition to distance and terrain, think about the direction of water flow. Even if you are 200 feet away from a water source, waste can still migrate through the soil if you are uphill from it. To prevent this, choose a location that is downhill and at least 200 feet away from any water source. This ensures that any potential runoff or seepage does not carry waste into sensitive areas. Understanding the natural drainage patterns of the land is key to making an informed decision.
Lastly, consider the visibility of your chosen spot. While privacy is important, avoid locations that are so secluded they require trampling through vegetation to reach. Stick to established areas where the ground is already exposed, minimizing additional disturbance. If you’re in a group, ensure each person selects a different spot to further distribute the impact. By following these guidelines, you can choose a cathole location that is safe, responsible, and respectful of both the environment and fellow outdoor enthusiasts.
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Digging the Hole: Use a trowel to dig 6-8 inches deep, 4-6 inches wide
When digging a cathole, the first step is to select an appropriate location, ensuring it is at least 200 feet (approximately 70 adult steps) from water sources, trails, and campsites. Once you’ve chosen the spot, grab a trowel—a lightweight, compact tool specifically designed for this purpose. The trowel is essential for efficiently digging the hole to the correct specifications. Begin by inserting the trowel into the ground, using a firm grip to create a clean edge. The goal is to dig a hole that is 6-8 inches deep, which is deep enough to prevent animals from accessing the waste and to allow for proper decomposition. Depth is critical, so ensure you measure or estimate carefully to meet this requirement.
Next, focus on the width of the hole, which should be 4-6 inches wide. This size is sufficient for its purpose while minimizing the impact on the surrounding environment. Hold the trowel perpendicular to the ground and scoop out the soil, working in a circular or rectangular shape as you go. If the soil is compacted or rocky, apply more force or adjust your technique to loosen the earth. Be mindful of roots or debris that might interfere with digging, and relocate the hole slightly if necessary to avoid damaging plant life.
As you dig, periodically check the depth and width of the hole to ensure it meets the 6-8 inch depth and 4-6 inch width requirements. Use the trowel’s length as a rough guide, or carry a small measuring tool if precision is important. Digging too shallow risks exposure to animals or insufficient decomposition, while digging too wide unnecessarily disturbs the soil. Aim for a neat, uniform hole that adheres to these dimensions.
Once the hole reaches the desired depth and width, take a moment to clear any loose soil or debris from the edges. This ensures the cathole is ready for use and minimizes the risk of contamination. Properly digging the hole is a key step in practicing Leave No Trace principles, as it helps contain waste and protect the natural environment. Remember, the trowel is your primary tool for this task, so use it effectively to create a hole that is both functional and environmentally responsible.
Finally, after using the cathole, you’ll need to fill it back in with the soil you removed. This step is just as important as digging the hole, as it helps restore the site to its natural state. Use the trowel to replace the soil, ensuring the area is level and undisturbed. By following these instructions for digging a 6-8 inch deep and 4-6 inch wide hole, you contribute to the preservation of outdoor spaces for future visitors while maintaining hygiene and safety.
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Proper Waste Disposal: Bury human waste and toilet paper in the cathole completely
When practicing proper waste disposal in the outdoors, one of the most effective methods is to bury human waste and toilet paper in a cathole. A cathole is a small hole dug specifically for this purpose, typically 6 to 8 inches deep and 4 to 6 inches in diameter. This technique is widely recommended by outdoor organizations, including the Leave No Trace Center for Outdoor Ethics, as it minimizes environmental impact and reduces the risk of contaminating water sources. To begin, select a location that is at least 200 feet (approximately 70 adult steps) away from water sources, trails, and campsites. This distance ensures that waste is properly isolated and does not pose a health risk to others or wildlife.
Once you’ve chosen the appropriate spot, use a trowel or stick to dig your cathole. Ensure the hole is deep enough to completely cover the waste with soil, but not so deep that it reaches the organic layer where plant roots are active. After defecating directly into the cathole or depositing waste from a portable container, place all used toilet paper into the hole as well. If you’re using toilet paper, opt for plain, unscented, and biodegradable varieties to minimize environmental impact. Avoid using wet wipes or other non-biodegradable materials, as these do not break down and can harm ecosystems.
After depositing the waste and toilet paper, carefully fill the cathole with the soil you removed while digging. Ensure the waste is completely covered, and the surface is leveled to match the surrounding terrain. Properly burying the waste helps accelerate natural decomposition and prevents animals from digging it up. It’s also important to camouflage the area by replacing any duff (the layer of decaying organic matter on the forest floor) or leaves you may have set aside during digging. This step helps restore the site to its natural appearance and minimizes the visual impact of your actions.
In areas with high traffic or sensitive ecosystems, such as deserts, alpine zones, or popular trails, the cathole method may not be sufficient. In these cases, consider carrying out your waste using a portable waste disposal system, such as a wag bag or poop tube. This approach ensures that human waste is removed entirely from the environment, preventing any potential contamination. Always check local regulations and guidelines, as some areas may have specific rules regarding waste disposal in the backcountry.
Finally, practice good hygiene after using a cathole. Use hand sanitizer or soap and water to clean your hands thoroughly, as improper hygiene can spread pathogens. By following these steps—digging a cathole in the right location, burying waste and toilet paper completely, and restoring the site—you contribute to the preservation of natural areas and ensure a safe and enjoyable experience for all outdoor enthusiasts. Proper waste disposal is a critical aspect of responsible outdoor stewardship, and mastering the cathole technique is an essential skill for anyone venturing into the wilderness.
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Covering the Cathole: Fill the hole with original dirt and disguise the area
When it comes to covering a cathole, the goal is to leave no trace of your waste, ensuring the environment remains pristine for others and wildlife. Start by gathering the original dirt you set aside while digging the hole. It’s crucial to use this same soil because it matches the surrounding area in texture, color, and composition, making the site less noticeable. Carefully pour the dirt back into the hole, ensuring it fills completely without leaving any gaps. Use your hands or a small trowel to gently pack the soil, but avoid compacting it too firmly, as this can create an unnatural, hardened surface that stands out.
Once the hole is filled, take a moment to level the area with the surrounding ground. Use your hands or a stick to smooth out the surface, breaking up any clumps of dirt that might create bumps or uneven patches. Pay attention to the natural contours of the terrain—if the area is slightly sloped or has small ridges, replicate those features to maintain a seamless appearance. The key is to make the spot look undisturbed, as if no one had ever dug there.
After leveling, focus on disguising the area further by blending it with the surroundings. If there are leaves, pine needles, or other natural debris nearby, scatter them over the filled cathole. This not only helps camouflage the site but also aids in the decomposition process by reintroducing organic matter. Be mindful not to overdo it; too much debris can draw attention to the spot. The goal is to mimic the natural environment as closely as possible.
Finally, take a step back and assess your work. Walk around the area from different angles to ensure the cathole is not visible. If you notice any signs of disturbance, such as displaced dirt or unnatural patterns, make adjustments by adding more soil or rearranging the debris. Remember, the principle of "leave no trace" is about respecting the environment and ensuring that future visitors won’t even know you were there. Properly covering and disguising the cathole is a critical step in achieving this.
In addition to these steps, consider the timing and location of your cathole. Always dig in areas where the soil is easy to replace and where the ecosystem can recover quickly. Avoid sensitive habitats, such as near water sources or in areas with fragile vegetation. By taking the time to cover and disguise the cathole effectively, you contribute to the preservation of natural spaces for everyone to enjoy. It’s a small but meaningful practice that reflects responsible outdoor ethics.
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Leaving No Trace: Ensure no visible signs remain to protect the environment
When practicing Leave No Trace principles, properly using and managing a cathole is crucial to ensure no visible signs remain and to protect the environment. A cathole is a small hole dug for human waste disposal in areas without toilet facilities. To minimize impact, choose a location at least 200 feet (about 70 adult steps) from water sources, trails, and campsites. This distance helps prevent contamination of water and avoids disturbing other visitors. Select a site with organic soil, as this aids in the natural breakdown of waste. Avoid areas with heavy tree roots or rocky soil, as these make digging difficult and hinder decomposition.
Digging the cathole correctly is essential for effective waste disposal and to ensure it remains inconspicuous. Use a trowel to dig a hole 6–8 inches deep and 4–6 inches in diameter. This size is sufficient for waste and toilet paper but small enough to minimize environmental impact. After use, properly cover the cathole with the excavated soil, ensuring no waste is visible. Pack down the soil lightly to blend it with the surrounding area, making it difficult to detect. If you’re in a high-traffic area or sensitive environment, consider carrying out your toilet paper in a sealed bag to further reduce impact.
Toilet paper and hygiene products should be managed carefully to leave no trace. Use plain, white, non-bleached toilet paper, as it decomposes more easily and leaves less of a visual impact. Avoid using wet wipes or other non-biodegradable products, as these do not break down and can harm the environment. If you must use wet wipes, pack them out in a sealed bag. Alternatively, consider using natural materials like smooth stones or leaves for cleaning, but only if they are abundant and their removal does not harm the ecosystem. Always prioritize packing out all trash, including hygiene products, to ensure no signs remain.
In snowy environments, using a cathole requires additional considerations to protect the landscape. Urinate in a shallow hole in the snow, ensuring it is well away from water sources and trails. For solid waste, dig through the snow to reach the ground and create a cathole as usual. Cover it with soil and then replace the snow on top to conceal it. Avoid leaving any visible signs, such as footprints or disturbed snow, that could attract wildlife or disrupt the natural appearance of the area. Always follow local guidelines, as some regions may have specific regulations for waste disposal in winter conditions.
Finally, educating others and practicing consistent habits are key to ensuring no visible signs remain. Teach fellow outdoor enthusiasts the proper techniques for using a cathole and the importance of Leave No Trace principles. Encourage group members to carry essential tools like a trowel and waste disposal bags. By making these practices a habit, you contribute to the preservation of natural areas for future generations. Remember, the goal is to enjoy the outdoors while leaving it unchanged, so that others can experience the same pristine environment.
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Frequently asked questions
A cathole is a small hole dug in the ground for human waste disposal, typically 6-8 inches deep and 4-6 inches in diameter. It’s important to use one to minimize environmental impact, prevent contamination of water sources, and maintain hygiene in outdoor areas.
Choose a location at least 200 feet (70 steps) from water sources, trails, and campsites. Use a trowel to dig a hole 6-8 inches deep, ensuring it’s wide enough to accommodate waste. After use, cover the hole with the excavated soil to allow natural decomposition.
Yes, but use biodegradable, non-scented toilet paper in small amounts. Pack out the used toilet paper in a sealed bag if possible, especially in high-traffic or sensitive areas, to reduce environmental impact.
If digging is impossible, use a portable waste disposal system like a wag bag or pack out your waste. In snowy areas, you can urinate on the snow, but for solid waste, pack it out to avoid contamination.
Hygiene products like tampons or wipes should never be buried in a cathole, as they do not decompose quickly. Always pack these items out in a sealed bag to prevent pollution and wildlife interference.











































