Grace Thompson
Daily Catholic prayers are a great way to stay close to God and Christ. They are a powerful way to grow in one's faith and develop a life of prayer. The Catholic faith is rich in daily prayer traditions, with various forms of prayer presented in the Catechism of the Catholic Church. These include prayers of blessing, adoration, petition, intercession, thanksgiving, and praise. Some prayers are short and simple, while others are more structured or open-ended. The Rosary, for example, is a series of prayers repeated around the structure of Rosary beads. Other popular prayers include novenas, which are nine-day series of prayers, and the Liturgy of the Hours, which structures a day in prayer. Daily Catholic prayer should be a part of one's normal life, with prayers offered at various points throughout the day, such as morning, before meals, noon, and night.
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What You'll Learn
The Rosary
To pray the Rosary, follow these steps:
- Make the Sign of the Cross and say the Apostles' Creed.
- On the first bead, say an Our Father.
- Say one Hail Mary on each of the next three beads.
- Announce the Mystery and say the Our Father.
- While fingering each of the ten beads of the decade, say ten Hail Marys while meditating on the Mystery.
- Say the Glory Be.
- After each decade, say the following prayer requested by the Blessed Virgin Mary at Fatima: "O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to Heaven, especially those in most need of Thy mercy."
- Repeat steps 4 to 7 for the remaining four decades.
- After saying the five decades, say the Hail, Holy Queen, followed by the dialogue: "Pray for us, O holy Mother of God."
- Conclude with the Sign of the Cross.
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Novenas
When praying a novena, it is important to set an intention and then find a novena that will help focus your prayer on that intention. For example, you might pray the Novena for Workers and Unemployed to St. Joseph, the patron saint of workers, if you are seeking career help or financial aid. Alternatively, you could pray the Novena for Addiction Recovery, the Novena for Anxiety and Depression to St. Dymphna, or the Novena for Cancer if you or someone you know is suffering from these ailments.
You can pray a novena alone or with a group, and you can strengthen your prayer by performing other pious acts like attending mass and confession. It is helpful to set aside a specific time each day to pray the novena and to find a quiet place where you will not be disturbed. You can also set reminders on your phone or add the novena to your calendar ahead of time.
Some popular novenas include the Divine Mercy Novena, the Surrender Novena, the Novena to Mary Undoer of Knots, the Novena to the Sacred Heart of Jesus, the Novena to Our Lady of Perpetual Help, and the Novena to St. Jude.
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The Liturgy of the Hours
The prayers of the Liturgy of the Hours are taken from the Psalms and are intended to culminate in a scriptural proclamation. The hymns and litanies of the Liturgy of the Hours integrate the prayer of the psalms into the age of the Church, expressing the symbolism of the time of day, the liturgical season, or the feast being celebrated. The Liturgy of the Hours is thus connected to the sacrifice of the Eucharist, both preparing for and flowing from the Mass.
The Office of Readings seeks to provide a wide selection of passages from sacred Scripture for meditation, as well as excerpts from spiritual writers. Morning Prayer is intended to sanctify the morning and recall the resurrection of the Lord Jesus. Midmorning, midday, and midafternoon prayers are retained because these hours were linked to a commemoration of the events of the Lord's Passion.
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The Angelus
The prayer begins with the declaration of the Angel of the Lord to Mary:
> "And she conceived of the Holy Spirit. Hail Mary, full of grace, the Lord is with thee; blessed art thou among women and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of my death. Amen."
This is followed by a reflection on Mary's acceptance of God's will:
> "Behold the handmaid of the Lord: Be it done unto me according to Thy word. Hail Mary..."
The prayer then acknowledges the significance of Christ's Incarnation:
> "And the Word was made Flesh: And dwelt among us. Hail Mary..."
Finally, the prayer concludes with a supplication to Mary:
> "Pray for us, O Holy Mother of God, that we may be made worthy of the promises of Christ. Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts; that we, to whom the incarnation of Christ, Thy Son, was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection, through the same Christ Our Lord. Amen."
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Lectio Divina
The Christian form of Lectio Divina was first introduced by St. Gregory of Nyssa and further encouraged by St. Benedict of Nursia, the founder of the Benedictine order. It is a way of becoming immersed in Scripture very personally, drawing on the way Jews read the Haggadah, a text read during Passover that retells the Exodus story.
To practice Lectio Divina, you should first select a Scripture passage. This can be from the Old or New Testament, but it should be a short passage, verse, or even just one word. You can use a physical Bible or a Bible app, or even a passage of Scripture you have memorised. The time you spend praying is also up to you, but 20-30 minutes is a good amount of time to read, reflect, and respond. You might like to light a candle to help you collect your thoughts and calm your mind, and you can say a prayer of invitation, such as "God, let me hear from you".
During your reading, listen carefully for any words or phrases that stand out to you, and be patient as you wait for God to give gentle guidance. After your reading, spend some time in silent contemplation. This is not a time of prayer or meditation, but a time to sit quietly and allow God to work.
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Frequently asked questions
Some examples of Catholic daily prayers include the Rosary, the Angelus, the Divine Mercy Novena, and the Novena to Saint Jude.
It is recommended to incorporate daily Catholic prayers into your normal life, rather than treating them as something extra. You can print out the prayers and keep them with you, committing to following them for at least a week to develop a habit. It is also important to understand and reflect on the prayers, rather than simply reciting them by rote.
Various forms of Catholic prayer include prayer of blessing or adoration, prayer of petition, prayer of intercession, prayer of thanksgiving, and prayer of praise. Meditation, or lectio divina, is another important form of Catholic prayer, which involves reading and reflecting on a passage from the Bible.
Some examples of Catholic morning prayers include "I will serve you, Lord", "Lord, help me to love and serve you today", and "O Jesus, through the Immaculate Heart of Mary, I offer you my prayers, works, joys, and sufferings of this day...".
